natural solutions to
harmonize the feminine
body, mind, & spirit
If you’re a woman who’s ready to feel a sense of inner harmony, you’re in the right place.
From the shame placed on us by societal expectations, to the stress of our daily lives, it can be so easy for our energetic and hormonal balances to be thrown off, leaving us feeling like something’s wrong.
These imbalances can affect our moods, periods, fertility, and more. What’s more frustrating is that it seems that the majority of the current mainstream medical system isn’t in support of helping us get to the root of these issues.
As a woman who’s been on the path of cultivating inner balance, I’m on a mission to support other women in doing the same thing. These answers are so much more available than we’ve been told.
Let’s cultivate balance together.
Events
From sacred cacao ceremonies to intentional workshops & women’s circles, check out which events are coming up.
Blog
Learn ways that you can balance your inner world & make small changes that create positive change in the way you feel.
Retreats
Get away with a group of like-hearted sisters to dive into mind, body, and spirit healing practices that make lasting impact.
hi, i’m jaida
I know how it feels to not get the answers or support you were hoping for. In 2023 I lost my first pregnancy. Before my husband and I began to try again, I went in to my doctor to ask for a hormone test.
I was told that typical protocol is to wait for a year of trying with no success or multiple losses before having hormone levels tested. That experience led me to what would be the start of a beautiful healing journey.
I decided to take matters into my own hands & ordered an at home hormone test to find that my hormones could not support a healthy pregnancy. Imagine if I’d waited a year to find that out.
I made adjustments to my life and diet. I learned all about eating to cure my hormone imbalance, and adjusted my diet accordingly. Alongside the dietary changes, I practiced hypnotic meditations & yoga, and incorporated regular exercise to get my subconscious mind on board and lower my cortisol levels.
Two months after applying these practices, I did another hormone test to see that my hormone levels were in perfect balance.
I have years of experience in the personal self development space as a coach and healer. I am currently in the process of upleveling my knowledge and certifications in order to provide holistic health services for women who are seeking to heal their bodies, minds, and spirits in preparation for their journey to motherhood. In the meantime, I am hosting cacao ceremonies, self development workshops, and retreats to support women with energetic healing modalities.
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Certified 200 Hour Yoga Teacher | Yoga Alliance
Certified NLP Practitioner | Discover Your Freedom
Certified Hypotherepist | Discover Your Freedom
Certified Reiki Master | Attuned by Elana Sunseri
EFT Practitioner
Cacao Ceremonialist
new events coming soon
new events coming soon
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